Category Archives: Brain Research

A High Level Overview of Optimum Brain Health

Ever wondered the best ways to achieve optimal brain health? Look no further; this post checks out how to enhance your brain function and prevent mental health conditions. How do we do this? You can take an omega 3 fish oil supplement. Omega 3 Did you understand that 90 % of the population lacks omega… Read More »

Can You Get Smarter Just From Lifting Weights?

There has been a long-running stereotype that more muscle equates to less mental capacity. On the contrary, a brand-new research is revealing that weight lifting is good for brain health, as featured in a recent New York Times short article, composed by Gretchen Reynolds. Research has actually already been carried out to link endurance workout… Read More »